The energy of the moon inspires a mindful practice to nurture the body and soul.
Practice for Connection
A vinyasa practice outside at night channels the expansive energy of the universe.
Practice for Expansion
The immersive vinyasa flow channels the ocean to connect the breath with the body.
Practice for Fluidity
Bring your bodies and minds to optimal health, while also nourishing the soul.
Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.
Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.
The energy of the moon inspires a mindful practice to nurture the body and soul.
Practice for Connection
A vinyasa practice outside at night channels the expansive energy of the universe.
Practice for Expansion
Yndi Yoga is presented by your local public television station.
