This yoga class creates a profound connection to stability, resilience and freedom.
YNDI Awaken & Strengthen
YNDI Flow for the Knees, Back and Hips
A powerful and therapeutic practice to help heal the knees, back and hips.
YNDI Flow for the Knees, Back and Hips
Bring your bodies and minds to optimal health, while also nourishing the soul.
Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.
Travel through atmospheric environments and custom soundscapes with Yndi Yoga. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.
This yoga class creates a profound connection to stability, resilience and freedom.
YNDI Awaken & Strengthen
Yndi Yoga is presented by your local public television station.
